Sport
&
health
Intro
Who We Are
A healthy mind in a healthy body’. We are and have always been true believers that sport is the best medicine. Private Coaching helps you find a healthy life balance, improve your habits and attain your objectives.
We value the commitment and dedication of our clients and support them every step of the way. No matter what your goal is, we will help you reach it and give you the key to unlock the best version of yourself.
Are you ready to start the journey with us?
One day, or day One ? It’s your decision!
Awsome Features
WHY CHOOSE PRIVATE
COACHING
Custom Training
Your personal objectives matter to us. Our programmes are tailored to each of our clients’ specific needs.
Nutrition Advice
Eating healthy is all about making better choices for our bodies. We will guide you through the process of making lasting life changes.
Different each Time
Scared of getting bored ? With Private Coaching, each session is different and will continuously challenge your body and mind.
Progress at your Pace
Week after week, our programmes are developed to help each person progress at their own pace, with our personal drive and support.
Work Out
Right Now
Our Training Services
Individual & Small Group
Cardio & Endurance
A training session that combines bodyweight exercises and small equipment to help you bring your fitness to the next level.
Strength & power
These sessions help to develop your muscle resistance and improve your explosivity through strength work with continuous coaching and a lot of support from your coach.
Mobility
Flexibility and mobility are essential to maintain a good training balance. These sessions combine stretching, yoga and pilates exercises that help your muscles recover and become increasingly flexible.
MAYBE ONE DAY OR DAY ONE?
YOU CHOOSE!
Our Strongest Team
Meet our trainer
With the objective of bringing health and wellbeing to your lifestyle, our trainers will make you gain strength, mobility, and endurance. We can help you recover from an injury, become more confident about yourself, more motivated about sport or simply find your way back to a better fitness level.
At Private Coaching, we all have one thing in common : a real passion for an active and healthy lifestyle.
With over 10 years of experience in coaching, nutrition, group fitness and personal training, our certified coaches will help you start your fitness journey.
Testimonials
What Clients Say
I really enjoy going to Parick's Circuit Training! It's always a combination between fun and a hard workout. It has become my weekly ritual which I am always looking forward to.
Patrick est un Super Coach, très professionel. Ses séances de personal training sont toujours très variées, jamais redondantes, challenging, de qualité supérieure. J’ai la chance de faire mes sessions de sport depuis plus de deux ans avec lui, et j’en suis ravie. Ses séances de sports sont toujours un boost d’énergie, de travail, ajouté à un sentiment de satisfaction personnelle. Excellents conseils et Excellents résultats.
Patrick est le meilleur des coach, qui sait ce dont vous avez besoin et qui parvient toujours à vous motiver. Les entraînements ne sont jamais les mêmes et vous êtes toujours challengé, jamais lassé. Vous pouvez lui faire confiance les yeux fermés. Les résultats sont là!
J’ai la chance de suivre Patrick en cours collectifs et en coachings privés depuis quelques mois. Grâce à ses conseils personnalisés et des entraînements adaptés, c’est devenu un rythme de vie dont je ne peux plus me passer. Aussi bien sur le plan nutritionnel que les performances sportives, les résultats sont là. Il sait être à l’écoute et nous accompagner avec bienveillance. En plus d’être un excellent coach, Patrick est très sympathique et honnête. Vous pouvez lui faire confiance à 100% !
Patrick est un coach que je ne peux que recommander. Il est très attentif à mon passif médical ainsi qu’à mes objectifs et besoins. Je ne souhaiterais être entraîné par personne d’autre !
Trainings with Patrick are the best combination of fun and work. He listens to you and adapts the training to your physical capabilities and make you push your limit further. Results are guaranteed
Having been my coach for the last 2 years, Patrick has succeeded in helping me find my motivation again and going beyond my comfort zone. Taking part in private coaching session as well as group classes, he has always been very professional and considerate, and has helped me reach new objectives. He gives excellent advice both for physical development and nutritionally. I enjoy every session with him and made them part of my day to day life. I actually can't wait for the next one everytime. I highly recommend Patrick for anyone who is looking for honest and efficient coaching, and who is ready to go beyond expectations.
Grâce à Patrick et le circuit training j’ai pu voir des résultats extrêmement rapides! Du côté physique comme sur le côté mental. Un coach passionné et constamment motivé à vous faire progresser, repousser vos limites et atteindre vos objectifs!
We'd love to hear from you
Contact Us
Reach us through
- +41 79 199 86 97
- info@coaching-private.com
- La Côte region
Hadar